Investing in your therapy is investing in your well-being

Therapy is an investment in yourself, the wellbeing of your present and your future. Every week is an investment of your time and emotions. Working through your difficulties takes energy and commitment. The impact of trying to navigate mental health challenges on your own can feel monumental, causing a ripple effect of consequences throughout your life. Therapy can help to alleviate these personal difficulties by helping you make sense of things, it can help develop confidence and a stronger sense of self and it can provide you with healthy coping mechanisms needed to overcome these challenges. Ultimately, the reward is a freer, more conscious you. You and your well-being are worth investing in.

Session Fees

Session fees start from £75*

Please contact me to arrange an initial consultation.

Private Medical Health Insurance

Clients are welcome to attend therapy via their Private Medical Health Insurance. Please ensure you have obtained an Authorisation Code prior to booking appointments. I work with most insurers including: Aetna, Aviva, AXA PPP, Bupa, Cigna UK, The Exeter, Freedom Health, Healix Health Services, National Friendly, Vitality Health and WPA (terms and conditions apply). If you have insurance with a provider not listed here, please speak directly to them as they may not have an official provider policy.

  • aetna health insurance
  • aviva/health/health-products/health-insurance/
  • axahealth/private-health-insurance/
  • Bupa health insurance
  • cigna, health, insurance
  • the-exeter, health insurance
  • freedom, health, insurance
  • healix, healthcare, providers
  • national friendly insurer's
  • vitality, health, insurance
  • wpa, health, insurances


The session time you are allocated is kept free just for you and therefore if you need to cancel or change your appointment, at least 48 hours notice is required to avoid being charged for the missed session**

Please feel free to contact me to book your initial consultation.

*All Fees are reviewed annually and may rise with ROI.

**Further information on My Time To Heal’s cancellation policy will be included in the contract should you choose to continue therapy after your initial session.

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"History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again"

Maya Angelou