BACP and NCS Accredited Psychotherapist & Counsellor in Wembley London, offering National & Local Online, Telephone & In Person Confidential Integrative Counselling & Psychotherapy work primarily with young people and adults.

For the therapeutic work to be successful, choosing the right therapist is key.

Anna-Maria DiLieto MBACP (Accred) and MNCS (Accred)
Psychotherapist and Counsellor
EMDR Therapist


My interest in Psychology began back in 1996 where I studied Applied Psychology as part of my Law and Business Degree. I then worked in many roles over the years which focused on the development, progress, coaching, mentoring, training and nurturing of my employees and colleagues paying particular attention to their mental health and wellbeing realising that these two significant factors played a very important part in the path each individual would embark on. All the companies I worked with had an ‘Investors in People’ Programme for which I championed and helped the companies excel in.

Working in the corporate and charity sectors, as well as drawing on my own personal experiences, gave me in-depth understanding of workplace differences and challenges faced by those living life juggling career pressures, personal life struggles and family commitments amongst other things. It became abundantly clear to me that investment in one’s own mental and physical wellbeing is investment for positive life changes and a happy more content existence. This was the catalyst for me to further my passion in mental health and dedicate myself to helping others achieve positive change and better wellbeing.

Being able to witness first-hand how simply giving people time to express themselves, notice their abilities, support them through their challenges, listen to them, encourage them to see their full potential and believe in them, highlighted to me that helping people through psychotherapy and counselling can have a profound impact on an individuals well-being.

How I can help you

I can offer you a safe and confidential space to explore the things that you might feel are troubling you. Sometimes it is hard to have your voice heard, to find someone to give you the time you need to express yourself, to be able to truly say what is on your mind without fear of how someone else might judge your thoughts. I can offer you a chance to be yourself, to have the space to think, to find clarity, to explore your emotions, to find courage to change, to become hopeful again– a chance to find ‘You’.

My Training, Qualifications and Experience

  • I am an Accredited Member with both the BACP (British Association for Counselling and Psychotherapy) and the NCS (National Counselling Association)
  • I offer an Integrative, Personal and Relational therapeutic approach incorporating a broad range of theories & modalities (incl. but not limited to: Psychodynamic; Cognitive Behavioural Therapy [CBT]; Person-Centred; Interpersonal; Emotional Focused Therapy [EFT]; Existential; Solution Focused Therapy [SFT]; Humanistic) focusing on each client’s individual needs.
  • I hold a Diploma in Therapeutic Counselling along with Certificates in EMDR [Eye Movement Desensitisation and Reprocessing]; CBT [Cognitive Behavioural Therapy]; Rewind Trauma Technique; Clinical Assessments; Counselling Skills & Studies, and a BA(Hons) in Law and International Business with Applied Psychology
  • I hold further Professional Training Certificates including (but not limited to): Trauma, Complex Trauma, PTSD; Neuroscience; Bereavement, Complex Grief, Death and Suicide; Psychological Models & Treatment of Bipolar Disorder; Attachment Theories; Polyvagal Theory; Personality Disorders; Relationship Therapy; Narcissistic Injury and Neglect; Shame;
  • I work with approaches recognised and approved by the WHO (World Health Organisation) and UK Governments NICE Guidelines (National Institute of Health and Care Excellence)
  • I have over 28 years extensive experience working in the corporate and volunteer sectors providing support, development, coaching, mentoring and counselling, with a focus on helping people make positive lasting changes in their lives.
  • My background training has included Business, Law, Applied Psychology, Psychotherapy and Therapeutic Counselling
  • In addition to my private practice, I have worked in the charity sector with Place 2 Be, Link Youth Counselling and Mind
  • I offer Online Sessions Nationally and In-Person Face2Face in Wembley, London
  • I have experience working with many different mental health problems including (but not limit to): Depression; Abuse; Anxiety; Stress; Grief; Trauma; Difficult Memories and Life Experiences; Personality and Mood Disorders; Attachment Issues; Relationship Issues; Self-Esteem and Confidence Issues and many others.
  • I offer long-term ongoing therapy and brief dynamic short-term therapy

Additional Professional Training

I also attend regular specialised psychotherapy courses to maintain up-to-date training and continuous professional development.

Further Information

  • I attend regular clinical supervision with an accredited supervisor
  • I hold Professional Indemnity Insurance 
  • I have an Enhanced DBS Certificate

An Accredited Member of both The British Association for Counselling & Psychotherapy and The National Counselling Society

A Registered Accredited Member of the British Association of Counselling and Psychotherapy and Accredited Member of the National Counselling Society.

"I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."

Anna Freud